Personalized holistic programming for long lasting recovery.
Our services
Addiction Counselling
Maybe you’re ready to face what’s been holding you back. Maybe you’re tired of the cycle—of numbing, hiding, or carrying it all alone. Or maybe you're simply searching for a way forward. Whatever your path, therapy and addiction counselling create a safe, non-judgmental space to explore the roots of substance use, build healthier coping tools, and reconnect with the version of you that’s been waiting to emerge.
Personal Training
During mental health or addiction treatment, the body often needs just as much healing as the mind. Our personal training program is designed to rebuild strength, restore mobility, and support long-term physical recovery. With expert guidance and trauma-informed care, we help clients reconnect with their bodies in a safe, structured, and empowering environment—supporting every stage of the recovery journey.
Psychotherapy
It all begins with a conversation. Maybe you’re feeling stuck in old patterns. Maybe substance use has become a way to cope. Or maybe you’re ready to break free from what no longer serves you and rediscover who you are beneath the struggle. Whatever brings you here, psychotherapy offers a space to be seen, heard, and supported—where healing begins, and lasting change becomes possible.
Dietician
Food is more than fuel—it’s an essential part of healing, self-care, and joy. Our holistic nutrition program, led by an expert dietitian, offers personalized guidance to help you feel energized, balanced, and deeply supported in your wellness goals. From curated meal plans to one-on-one consultations, we help you reconnect with your body through beautiful, nourishing food—designed to complement your recovery and elevate your everyday.